{"product_id":"full-system-reset","title":"Full System Reset","description":"\u003ch4\u003e19:00 BST | May 17, 2026 | Online\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cbr\u003eIf you’ve been feeling overwhelmed, mentally drained, or like you’re constantly “on” but never fully reset — this session is designed for you.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eFull System Reset\u003c\/strong\u003e\u003cspan\u003e is a guided online 9D Breathwork® experience created to help you release accumulated stress, regulate your nervous system, and reconnect to a more calm, clear, and energised state.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat is 9D Breathwork®?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e9D Breathwork® is an immersive, multi-sensory experience that combines:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli value=\"1\"\u003e\u003cspan\u003eConscious connected breathing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"2\"\u003e\u003cspan\u003e9D spatial sound and binaural beats (through headphones)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"3\"\u003e\u003cspan\u003eGuided voice and emotional processing\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis powerful combination works directly with your nervous system — helping you move out of fight-or-flight and into a more regulated, balanced state.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt’s not about “trying to relax.”\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIt’s about creating a shift at a physiological level.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAbout Sounds of Resonance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis session is facilitated by \u003c\/span\u003e\u003cem\u003eSounds of Resonance\u003c\/em\u003e\u003cspan\u003e — founded by Marianna Fowles — offering breathwork experiences designed for real life pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re navigating stress, burnout, or simply need space to reset, these sessions are created to help you release what you’ve been holding and return to clarity, energy, and control.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat to Expect\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cstrong\u003edeep, guided reset experience\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough breath, sound, and immersive guidance, you’ll be taken through a progressive journey designed to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli value=\"1\"\u003e\u003cspan\u003erelease physical and emotional tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"2\"\u003e\u003cspan\u003ecalm and regulate your nervous system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"3\"\u003e\u003cspan\u003eclear mental overload\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"4\"\u003e\u003cspan\u003ereconnect you to a more grounded, focused state\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis is not a passive meditation — it’s an active, body-led experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Prepare\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTo get the most from the session, please come prepared:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeadphones are essential\u003c\/strong\u003e\u003cspan\u003e (ideally over-ear, or good-quality earbuds)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJoin from a \u003c\/span\u003e\u003cstrong\u003equiet, private space\u003c\/strong\u003e\u003cspan\u003e where you won’t be interrupted\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou can take part:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli value=\"1\"\u003e\u003cspan\u003elying on a yoga mat or bed (recommended)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"2\"\u003e\u003cspan\u003eor reclined in a comfortable seat (even your car if needed)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWear comfortable clothing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAvoid heavy meals just before the session\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWho This Is For\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis session is ideal if you’re:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli value=\"1\"\u003e\u003cspan\u003efeeling overwhelmed or mentally exhausted\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"2\"\u003e\u003cspan\u003estuck in stress or overthinking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"3\"\u003e\u003cspan\u003estruggling to switch off or fully relax\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"4\"\u003e\u003cspan\u003elooking to reset your energy and focus\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat You May Experience\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEveryone’s experience is different, but common outcomes include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli value=\"1\"\u003e\u003cspan\u003ea sense of release and lightness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"2\"\u003e\u003cspan\u003ereduced anxiety and tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"3\"\u003e\u003cspan\u003eimproved clarity and focus\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"4\"\u003e\u003cspan\u003efeeling calmer, more grounded, and in control\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eImportant\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cstrong\u003ehigh-impact breathwork experience\u003c\/strong\u003e\u003cspan\u003e. You are always in control and can go at your own pace throughout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eReady to Reset?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eIf you’ve been pushing through stress and feeling like your system hasn’t fully switched off in a long time — this is your opportunity to reset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBook your space and experience the shift for yourself.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sounds of Resonance","offers":[{"title":"Default Title","offer_id":57083901116789,"sku":null,"price":24.39,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/3822\/8597\/files\/Screenshot2026-04-19at02.02.36.png?v=1776591335","url":"https:\/\/soundsofresonance.com\/products\/full-system-reset","provider":"Sounds of Resonance","version":"1.0","type":"link"}